Weight Loss

Classic Pico de Gallo

Pico de Gallo is a crazy tasty yet super simple Mexican salsa made from chopped tomatoes, onion, cilantro, fresh jalapeños, salt, and lime juice. Serve it with tortillas or sprinkle liberally on all your favorite foods! Tomatoes are in season and can be had for a handful of change… or Read more…

Weight Loss

Bell Pepper Wild Rice Salad

As tasty as it is colorful, filled with all kinds of nutritious ingredients, this Bell Pepper Wild Rice Salad makes for a perfect side dish or light vegetarian meal! I have been experiencing a lot of guilt lately at the thought of animals having to give up their life in Read more…

Weight Loss

Currently: September 2018

You guys, fall is so here in Colorado and it’s GLORIOUS.  The mornings are crisp, the trees are changing, and I could literally live on my patio.  Can we hit the pause button please?? Current Book I’m currently on a trip to Memphis, and I forgot my iPad.  I know.  Read more…

Weight Loss

Open to It All

For most of my life, I’ve tried to hold on to whatever kind of control I could, in hopes that I could change outcomes, change how the story ended in a more favorable way. When my mother died of ovarian cancer last year, I learned how little control we have. Read more…