Health

Leftovers + Baked Eggs

Most Clicked Why the quality of calories actually matter Posted on July 12, 2017 We’ve all been told the key to maintaining a diet is ‘calories in vs. calories out’. In other words, as long as you expend (via regular exercise and daily activities) as much as your consuming, your Read more…

Health

lactose free labneh dip – low fodmap

What is labneh? It is a middle eastern strained yoghurt that removes some of the whey component – some individuals can tolerate yoghurt when they have lactose intolerance however it is unclear if the draining of the whey will concentrate the lactose sugar or remove some of it. Unfortunately Wikipedia Read more…

Health

It’s been a while…

I hadn’t actually realised that it had been so long since I posted something, anything on here!  The blog has crossed my mind over the last few months but I’ve been struggling a bit with ‘writers block’ and not really knowing what to write about or what makes people want Read more…

Health

Protect the network. Protect your patients.

Cisco Blog > Healthcare Healthcare Sarah Struble – July 11, 2017 – 0 Comments Just think of the volume of healthcare data being transferred and stored every day—data from connected medical devices, electronic health records (EHR), clinical workstations, and smart hospital applications for patients, clinicians, researchers, and administrators. Is it Read more…

Health

Double Chocolate Black Bean Cookies

Most Clicked My secret to sensitive-free teeth Posted on June 9, 2017 I’ve suffered with sensitive teeth for a while. Actually, more like 10 years. It makes me nervous around ice cream, and even worse, around my once-favourite smoothies, that I’ve learnt to drink through a straw. Like a 5-year-old. Read more…

Health

The NHS – The Beginning

The NHS was born was 5 July 1948. Aneurin Bevan, a Welsh Labour Party politician who was the Minister for Health following the Second World War, launched the NHS in the Park hospital in Manchester, otherwise known today as Trafford General Hospital. Since its opening it has continued to evolve, Read more…

Health

ACTIVE ESCAPE TO ICELAND!

A fortnight ago I escaped to a remote Eco Retreat called Deplar Farm, in an ancient, primordial landscape where people live a very different, and highly compelling life. Chief amongst any list of ‘the most beautiful places to visit on Earth’ will be found Iceland – I now understand why, Read more…