Health

Do I need my tonsils removed?

Many people who suffer from tonsillitis frequently ask if they need their tonsils removing. This is done by tonsillectomy  – a surgical procedure which involves removing the tonsils. The recommended treatment for tonsillitis depends on its severity, how often it occurs and its type: it can be bacterial or viral. Read more…

Health

Healthy Fasting for Ramadan 2019

Emma Hammett A qualified nurse, author and first aid trainer with over 30 years’ healthcare and teaching experience There are 2.8 million Muslims in Britain and many will be following Ramadan, a month-long fast. To ensure you remain healthy when fasting, it is sensible to plan ahead and understand how Read more…