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Category: Fitness

Fitness

17 Funniest Running Meme’s: Which One’s Do You Relate To?

Only if I were being chased…. That’s what you do for fun?! Don’t you get bored? We laugh as friends mock our desire to spend hours hoofing it “farther than they drive”, but the truth Read more…

By kelly, 11 months ago May 18, 2017
Fitness

Have You Heard About This New ‘Downward Dog’ Show on ABC?

Have you been noticing how much yoga has infiltrated every part of our culture or have you just been desensitized to the saturation by now? (Rhetorical.) ABC is premiering a new comedy in the hopes Read more…

By kelly, 11 months ago May 18, 2017
Fitness

Wednesday Giveaway: Fit Goodies to Pimp Your Home Gym (and Life!)

On Monday we announced we were giving away a StandDesk. On Tuesday, it was a full outfit (including shoes!) from Brooks Running. So what could today be??? via GIPHY How about a whole host of Read more…

By kelly, 11 months ago May 17, 2017
Fitness

The Handstand Builder For Women: Day 2/3, Week 11

After some hard work from head to toe, you’ll get to recover with an interesting deep hip flow. read more

By kelly, 11 months ago May 17, 2017
Fitness

An Open Letter to the Middle of the Pack: Embracing the Average Runner

Lungs searing, legs aching for relief, she lunges forward finding the finish line respite, where she can finally stop hands on knees heaving with fatigue and accomplishment. She didn’t make the podium and the sweeper Read more…

By kelly, 11 months ago May 16, 2017
Fitness

White Woman Practices Yoga In Cringeworthy ‘Ghetto’ Video, And We Ask The Universe WHY?

This is…unfortunate. First, it’s called “Ghetto.” Second, it’s a song about living in the ghetto written and sung by a white woman who moved to east Nashville and had to sing about her observations “of Read more…

By kelly, 11 months ago May 16, 2017
Fitness

Monday Giveaway: Your Very Own StandDesk!

It is the first giveaway of our birthday week, and, guys, we are starting out with a bang. A STANDING bang. Yeah, that doesn’t make any sense — but this product does, and you can Read more…

By kelly, 11 months ago May 15, 2017
Fitness

The Handstand Builder For Women: Day 1/3, Week 11

These workouts are targeted at either beginner, intermediate, or advanced practioners. Just adjust weights so that you can complete all movements with good form. For the next 12 weeks we will experiment with different modalities Read more…

By kelly, 11 months ago May 15, 2017
Fitness

Sankalpa: More Than Intention

by Baylea Protine “Drop in and connect with your intention,” the instructor said at the beginning of class as a brief pause of silence in the room paired with a contradicting stampede of thoughts flooding Read more…

By kelly, 11 months ago May 14, 2017
Fitness

Wanna Start a Blog? Here’s Everything We’ve Learned

Because we’ve been around and blogging for FOREVER (like, going on nine years, guys, which is basically 100 in internet years), we got a lot of people asking us for advice. How do I start Read more…

By kelly, 11 months ago May 14, 2017

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