Fitness

More Than Mirror Muscles

  Whenever I hear someone talking about how hard they’re working on getting cut abs or killer shoulders, I always think of the trainers working with those folks. I mean, I totally understand that it’s tempting to really just focus on those mirror muscles — you know, the ones you Read more…

Fitness

{#TransparentTuesday} …shit

When I first started lifting weights I was like…  FUCK YES, I’M STICKING IT TO THE MAN! It felt so powerful to reject the social norms of trying to get smaller, and instead focus on getting stronger– and even sometimes focus on getting bigger!! *gasp* Gaining muscle and getting strong Read more…