Diet

Dear Readers: A Giveaway for Your Thoughts…

I’ve got nutrition on the mind today. And I’m curious about your thoughts. Health trends and topics have evolved considerably since I first started this blog a decade ago. “Fringe” foods then are now thriving businesses. What was once nutrition heresy is today on the cover of mainstream publications. They’re Read more…

Diet

Spiced Chickpea Fritters

If I can turn something into a fritter or cake, I will. They are comforting, easy, and can be a perfect addition to a weekly meal plan. I’m always a fan of these cauliflower cakes and quinoa cakes, but these chickpea fritters are a solid all-season recipe. If you have Read more…

Diet

Egg Diet: 3 Versions Explained

The Egg Diet has become increasingly popular due to reports that some well-known people and celebrities have successfully lost weight by eating only eggs. Apparently Nigella Lawson’s husband Charles Saatchi, lost over sixty pounds by eating nine eggs a day for ten months. There is also discussion that Adrian Brody Read more…

Diet

Weekend Link Love – Edition 446

RESEARCH OF THE WEEK Marathons are hard on the kidneys. Chimps hear music but they don’t hear it, man. Heart disease patients who were intolerant to statins had more cardiovascular events than those taking statins, but they also lived longer. The house mouse is at least 15,000 years old. Daily tea Read more…

Diet

Coconut Curry Popcorn

No game or movie night would be complete without homemade popcorn in our house. It’s an easy treat that takes about 5 minutes to whip up and you can use so many different toppings. Homemade popcorn is one of those things that you really don’t need the store-convenience, microwave popcorn Read more…

Diet

The Wahls Protocol Cooking For Life Review

This post contains affiliate links. Click here to see what that means! In order to support our blogging activities, we may receive monetary compensation or other types or remuneration for our endorsement, recommendation, testimonial, and/or link to any products or services from this blog. That being said, we only promote Read more…