Diet

Bean Bake with Greens and Turnips

My first experience with turnips didn’t come until I joined the CSA. In fact, it was my first day on the farm and I was sent home with gorgeous Hakurei turnips. Of course, these were only one variety of turnips but over the years, I’ve experimented with most. Each turnip Read more…

Diet

Crispy Gingered Chicken Salad

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Diet

Adaptogen Effects: American and Asian Ginseng

I’ve been using adaptogens for quite some time, but in the last year I’ve been experimenting a little more with them. You may have caught my mention of a few adaptogenic varieties in one version of my daily big ass salad (not for a flavor hit). I’ve also briefly highlighted ashwagandha and holy basil, Read more…

Diet

Stories of Recovery – June 2017

This post contains affiliate links. Click here to see what that means! In order to support our blogging activities, we may receive monetary compensation or other types or remuneration for our endorsement, recommendation, testimonial, and/or link to any products or services from this blog. That being said, we only promote Read more…

Diet

Union Cantina Lobster Tacos

7 Smart Points 308 Calories These lobster tacos are made with steamed chunks of lobster meat lightly seasoned with Old Bay, avocado and pico de gallo, topped with a spicy poblano crema. If you want to step up your fish taco game, you need these in your life! Last weekend, Read more…