Diet

19 Vegetarian Lentil Recipes

When it comes to the cheap and easy plant-based bulk bin items, you can’t go wrong with lentils. These powerhouse protein legumes are always on hand at our house. I keep red, green, and either black or French on hand at any given time. Each lentil variety has a place Read more…

Diet

Weekly Link Love — Edition 29

Research of the Week Scientists can’t quantify what makes a good liar. Medieval English peasants ate mostly meat stew, cheese, fruits, and vegetables. Bowel cancer rates rise among young adults. Researchers identify two gut bacteria linked to mental health. In mice, a keto diet lowers schizophrenia symptoms, partially by modulating Read more…