Diet

Blackberry Collagen Popsicles

Popsicles are a fun way to stay cool during the summer, but unfortunately most store-bought varieties have sub-optimal ingredients or added sugar. Not only do I like to make my popsicles sweetened only with fruit, but I also add a little collagen peptides to add some nutrient-density to an otherwise Read more…

Fitness

Half Marathons Worth Traveling For

Racecation – why isn’t this word in the dictionary yet? I mean it’s in the Wiktionary, so I think we all know that means it’s clearly part of the standard lexicon…of runners. Mini-me and muggle have been deemed dictionary worthy words of our lifetime, so I think it’s time to Read more…

Diet

Chopped Wedge Salad

4 Freestyle Points 132 Calories Classic wedge salad meets chopped salad in this easy side salad dish made with lettuce, bacon, tomatoes, blue cheese and chives with a light, Homemade Blue Cheese Dressing. I love a good wedge salad, but I find myself chopping it up so I can get Read more…

Herbalife

6 Tips to Maintain Healthy Hair

 Loading … Leave the trimming to the professionals. Here are some habits you can learn to get the healthiest hair possible. One thing that people with great looking hair have in common is that they practice healthy hair habits. Having healthy hair takes commitment and it can take time to Read more…