Diet

Pinto Squash Stew with Chimichurri

We had a thunderstorm yesterday. I know that doesn’t sound super out of the norm but when you live in California, rain comes occasionally but I’ve only been through a handful of thunderstorms. I love spring thunderstorms and it’s one of the things I miss about the midwest. This stew Read more…

Health

The Best Dog Cafes in Sydney

Do you love heading out with your bestie for a good coffee (on almond milk of course) and some delish food, but hate the idea of having to leave your pooch at home? Fret no more! Sydney is actually full of heaps of dog-friendly cafes, some of which have gone Read more…

Herbalife

Ingredients for a Heart Healthy Meal Plan

 Loading … A heart-healthy diet is your best choice. Heart-healthy meals start with heart-healthy ingredients. Here are some tips for selecting and preparing foods that support heart health. To me, calling a diet “heart-healthy” can be a bit misleading. It seems to suggest that a heart-healthy diet is somehow different Read more…

Health

Is ginger useful for treating IBS?

http://www.compoundchem.com/2014/11/27/ginger/ The next ingredient to be reviewed is ginger. Ginger has many studies into it’s use to treat vomiting in pregnancy and to treat nausea during treatments such as chemotherapy or reducing sickness after surgery. Ginger has a long history of being used as a natural treatment for nausea, so Read more…

Diet

AIP Stories of Recovery – February 2018

This post contains affiliate links. Click here to see what that means! In order to support our blogging activities, we may receive monetary compensation or other types or remuneration for our endorsement, recommendation, testimonial, and/or link to any products or services from this blog. That being said, we only promote Read more…