Diet

Dad’s Creamy Cauliflower Soup

2 Freestyle Points 80 Calories Dad’s Creamy Cauliflower Soup was always a favorite growing up, so easy, made with just 5 ingredients! Dad’s Creamy Cauliflower Soup I am re-sharing this recipe in honor of my Dad who passed away Friday. I am heartbroken to lose such a great man, but Read more…

Weight Loss

Working on Positivity

via If I’m being super honest, negative thoughts are something I really struggle with (thank you anxiety and depression!) and am actively trying SUPER hard to work on, especially in the face of 2017 being an incredibly tough year. And it spirals REAL quick. (Here’s an awesome PDF on what they are and Read more…