Diet

21 Books to Begin 2018

The book is an ancient technology whose importance has only increased in modern times. With a book, you gain access to another person’s mind or life experiences. That’s hard to beat. People who aren’t reading are really selling themselves short and missing out on an enjoyable pastime as well as Read more…

Weight Loss

Multigrain Buttermilk Bread

I initially posted this Multigrain Buttermilk Bread recipe back in January of 2012. Whoa! That was like a million years ago!!! Recently, someone asked a question in the comments section and I couldn’t really remember how the recipe went, because you know, it had been so long since I’d last Read more…

Health

Inside the New Fit Foodie HQ

Inside the New Fit Foodie HQ Posted on November 30, 2017   As you may have seen on Insta, team Fit Foodie has recently relocated to our gorgeous new space in Elizabeth Bay, right by the water. An art-deco beauty on the top floor that is freshly re-furbished, the property Read more…

Diet

Broccoli Pesto Couscous Risotto

I have a not-so-secret love affair with pearl couscous. I find the texture to be absolutely delightful and since it’s just pasta, it soaks up every bit of flavor around it. I love it in salads, as a base for roasted vegetables, and as a cheater risotto. The couscous works Read more…

Herbalife

What to Do With Leftovers?

 Loading … Great ideas for holiday leftovers You’ve heard it time and again. For many people (and I may be one of them) the best part of Thanksgiving is the leftovers. Don’t get me wrong, I love the holiday and all the preparations. But after a couple of days of Read more…