Diet

How to Make Zucchini Noodles

I’ve followed a strict Grain-Free Diet since 2001, and went on a Ketogenic Diet in 2014. Still, I eat pasta every week. How’s that possible? I know how to make zucchini noodles, otherwise known as zoodles. There’s nothing like Spaghetti with Meatballs, or Bolognese Sauce. When you know how to Read more…

Weight Loss

Healthier Oatmeal Cookies

I’m really happy that I got into healthier baking again. I’d truly forgotten how honestly good these healthier treats can be. Like these Refined Sugar Free Healthier Oatmeal Cookies for instance; they’re made with nothing but good, wholesome ingredients, yet they’re a truly yummy little treat that you can eat Read more…

Weight Loss

Currently: August 2017

So long, August… you beautiful thing, you. I had a blast in August.  Loved it.  Can’t wait to see what comes in September as the temps cool off a little. CURRENT BOOK I don’t think I read a darn thing last month.  Nope, just headlines, social media posts, and the Read more…